The Science of Yoga

Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA, United States

Presenters: Lisa B. Nelson, Annie B. Kay, Stephen Cope and more For everyone, including nurses, doctors, mental-health workers, yoga teachers, physical therapists, and nutritionists. If you’re curious about the science behind asana (yoga postures), meditation, and pranayama (breathing techniques), come learn how these practices can enhance your physical and mental health, as well as that of your clients and patients. By exploring the science of epigenetics and Read More »

$499

The Practice of Loving-Kindness: A Meditation and Yoga Weekend

Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA, United States

Presenters: Sharon Salzberg and Stephen Cope For all levels. Join renowned teachers Sharon Salzberg and Stephen Cope for a weekend of loving-kindness practice (metta meditation) and yoga. The Buddhist and yoga traditions both hold that it is possible to systematically cultivate feelings of loving-kindness, or what yoga philosophy refers to as “friendliness toward all beings.” These two great traditions each developed practices designed to promote Read More »

$325

The Practice of Loving-Kindness: A Meditation and Yoga Weekend

Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA, United States

Join renowned teachers Sharon Salzberg and Stephen Cope for a weekend of loving-kindness practice (metta meditation) and yoga.

$325

Keynote Talk: Certificate in Wholebeing Positive Psychology

Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA, United States

Learn the tools, practices, and research to support an increased capacity for health, resilience, deeper mindfulness, and greater levels of overall well-being.

$4,800

The Science of Yoga: A Five Day Intensive

Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA, United States

If you’re curious about the science behind asana (yoga postures), meditation, and pranayama (breathing techniques), come learn how these practices can enhance your physical and mental health, as well as that of your clients and patients.

$499

The Practice of Loving-Kindness: A Meditation and Yoga Weekend

Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA, United States

Join renowned teachers Sharon Salzberg and Stephen Cope for a weekend of loving-kindness practice (metta meditation) and yoga.

$325

A Holiday Yoga and Meditation Retreat with Stephen

Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA, United States

Join Stephen and his team of yogis for a weekend of meditation, classic Kripalu yoga and chanting!!

$310